Astral projection or astral travel is a spiritual interpretation of the out of body experience. Astral Projection is a very common occurrence. Five to ten percent of the world’s population has experienced a conscious out of body experience at least once.
Astral Travel or Projection, are terms used to describe the ‘out of body experience’. The existence of the Astral Plane and the Astral body is recorded in texts and esoteric material pre-dating cultures as ancient as the Phoenician, Chaldean and Sumerian.